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About 8 glasses of water each day, is necessary to keep you hydrated during pregnancy
About 8 glasses of water each day, is necessary to keep you hydrated during pregnancy

Pregnancy Week 34

In the last few weeks before birth, you should stay near your doctor and your hospital. You never know when your little darling will suddenly lose patience!

Nutrition Top Tip – Week 34

Although it may be inconvenient, do not restrict your fluid intake to try to not have to use the bathroom so often. Water, about 8 glasses each day, is necessary to keep you hydrated, and for your baby’s bath of amniotic fluid and the extra blood that you are making.

 


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