nutrition & fertility

Did You Know?

Your lifestyle before pregnancy can influence the development and health of your future baby. Take care of your baby – before you even get pregnant – by making small changes to your diet and lifestyle.

Did You Know?

Research indicates that women may increase their fertility by staying at a healthy weight and looking at their diet at least three months before conceiving.

Did You Know?

Your partner’s diet and lifestyle can play a vital role in conceiving your future baby. There is growing evidence that a dad’s lifestyle (including his weight) might also be acrucial factor in fertility.

While there is some evidence, more studies are needed before we can say for certain if there is a link between maternal diet and conceiving a specific sex.

Although there’s no conclusive evidence, let’s review what science does say today…