nutrition & fertility

My preconception lifestyle

Did you know ?

Your lifestyle before pregnancy can influence the development and health of your future baby. Take care of your baby – before you even get pregnant – by making small changes to your diet and lifestyle. Taking care of your baby-to-be begins with taking care of yourself.

My preconception diet

Did You Know ?

Research indicates that women may increase their fertility by staying at a healthy weight and looking at their diet at least three months before conceiving.

My partner's lifestyle & diet

Did You Know ?

Your partner’s diet and lifestyle can play a vital role in conceiving your future baby. There is growing evidence that a dad’s lifestyle (including his weight) might also be acrucial factor in fertility.

Get Your Gift

Register to access our free week-by-week pregnancy calendar & BabyBelly e-book  providing you with top tips that will help you make the right nutrition choices before and during pregnancy.


Made with love. All copy reserved © 2020 Baby Belly Nutrition