Pregnancy Week 5

Though only around the size of a pea, your baby is growing slowly but surely.

Nutrition Top Tip – Week 5

You may be feeling nauseous. First of all, try not to skip breakfast for even small amounts of food may help with the nausea. You can also try splitting up your meals. Plan small snacks mid-morning and afternoon in addition to your three main meals. One last thing to remember – drink enough water, or fruit and herbal infusions to stay hydrated.