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my pregnancy diet

Healthy pregnancy diet: Nutritional advice for pregnant women

A healthy diet is an important part of a healthy lifestyle at any time but is especially vital if you’re pregnant or planning a pregnancy.

A healthy pregnancy diet is one of the most influential factors on your baby’s health and development. What you eat now can affect your child for life.

Pregnancy doesn’t mean eating for two; it means eating smarter and healthier to nourish both you and your baby.


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