Skip to main content
7 tips of a healthy pregnancy and healthy baby
My pregnancy diet

7 evidence-based pregnancy tips for a healthy baby

Healthy pregnancy diet and lifestyle

Embarking on the journey of pregnancy involves a holistic approach to maternal well-being. From maintaining an active lifestyle to making mindful dietary choices, several factors contribute to a healthy pregnancy. To ensure optimal care for both yourself and your baby during this crucial time, just follow our

7 proven pregnancy tips:

  1. Stay active every day
  2. Manage your weight and do not eat for two
  3. Avoid smoking and alcohol
  4. Reduce your black tea and coffee consumption
  5. Consider taking a pregnancy supplement
  6. Go for a nutrient-rich, healthy diet
  7. Eat a great variety of foods to stimulate your baby’s taste buds in utero.

Made with love. All copyrights reserved © 2022 BabyBelly Nutrition