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prenatal vitamins boost fertility and fill possible nutrient gaps

Prenatal vitamins before pregnancy – why they matter

Planning a baby? You might already know about the importance of taking nutritional supplements when you’re pregnant. But should you take vitamin and mineral supplements before pregnancy?

When to start taking prenatal vitamins?

The months leading up to pregnancy are an important time to build healthy habits and ensure your body gets all the macro- and micronutrients it needs. If you’re hoping to conceive, taking prenatal vitamins can help fill potential nutrient gaps and support your nutritional preparation for pregnancy.

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