BabyBelly Nutrition translates latest science into practical nutrition advice

BabyBelly Nutrition
Science Made Simple

Increasing your chances of getting pregnant
and giving your baby a lifelong health
advantage via nutrition.

Science-based advice on how to get pregnant fast

Nutrition & Fertility

Your weight gain in pregnancy impacts baby’s risk of obesity later in life

Nutrition & Pregnancy

Expert advice and nutrition tips in a week by week forma

Pregnancy Week by Week

Discover

Baby Belly Nutrition
How the first 1000 days shape a lifetime💗

Increase your chances of getting pregnant and give your baby a lifelong health advantage with science-based nutrition during the crucial first 1000 days

Nutritional advice for fertility and a healthy pregnancy

Planning a baby? BabyBelly Nutrition provides science-based nutrition and lifestyle tips to help boost your chances of getting pregnant and give your baby the best possible start.

The First 1000 Days: small changes, big impact. Epigenetics shows how early nutritional choices can shape your baby’s health forever.

How to boost fertility by making small changes to diet and lifestyle

Nutrition & Fertility

Your lifestyle and diet before pregnancy can influence the health of your future baby – and boost your chances of getting pregnant.

A healthy pregnancy diet will help your baby stay healthy for life

Nutrition & Pregnancy

What you eat during pregnancy can impact your baby’s health for life. Set your baby on the right nutritional path during pregnancy.

Online pregnancy calendar with nutrition advice in a week by week format

Pregnancy Week by Week

Our Pregnancy Calendar will accompany you week by week on your journey to becoming a mom with simple but crucial nutrition advice.

Moms consuming more calories around the time of conception are more likely to give birth to boys

Can your diet before pregnancy determine baby’s gender?

Dietary tips and acidic foods to conceive a girl naturally

Diet to conceive a boy: Alkaline foods may boost your chances

BabyBelly week by week pregnancy calendar with nutrition tips

Your week by week pregnancy calendar with 40 nutrition tips

Is it safe to eat a vegan diet while pregnant?

Vegan and pregnant? Here’s what you really need to know

Healthy weight gain in pregnancy depends on your pre-pregnancy weight

Weight Gain Pregnancy Chart: Ideal weight gain during pregnancy

TTC: Trying to conceive tips to get pregnant fast

Healthy pre-pregnancy diet rich in fruits and vegetables

Fertility nutrition tips for women planning pregnancy

A healthy preconception diet is crucial if you are planning to conceive

Male infertility causes and how to overcome them

Increase your sperm quality with fertility foods such as tomatoes

Foods to increase male fertility & sperm quality

Find out how to delay menopause following a healthy diet and lifestyle

How to postpone menopause naturally

Supplements with vitamins & minerals can boost your fertility

Pre-pregnancy nutrition: 7 fertility vitamins & minerals you need now

symptoms of gestational diabetes mellitus are often subtle

Understanding gestational diabetes symptoms early on

Foods to avoid during pregnancy for a healthy baby and safe pregnancy

Ingredients and foods to avoid during pregnancy

Being a healthy weight is helpful if you are planning to have a baby

Dads-to-be lifestyle changes boosting fertility

Fertility diets for women: Boosting fertility naturally

Foods to increase fertility in women

Phytonutrients are particularly important during pregnancy

Phytonutrients during pregnancy: Why you should care

The benefits of prenatal yoga are numerous

Yoga pregnancy guide: How to stay fit while expecting

How to prevent allergies in babies during pregnancy and early life

Supplements with myo-inositol and probiotics to prevent gestational diabetes mellitus (GDM)

Probiotics and myo inositol during pregnancy

About us

Birgit Reinshagen is the founder of BabyBelly Nutrition

I am passionate about Nutrition and believe that every woman should have the possibility to shape her baby’s future health by leveraging latest science. I see my role in translating this science into practical nutrition advice for YOU.

Mia Reinshagen

Even without much experience in developing websites, I immediately liked my mom’s suggestion to create something meaningful together. We had so much fun when developing this website for YOU!

Take charge of your pre-pregnancy and pregnancy journey with the BabyBelly e-book bundle

Boost your baby journey with the BabyBelly E-Book Bundle

Your exclusive, time-limited offer is here. Get all 3 BabyBelly Nutrition e-books in one value-packed bundle and save 20%.

+ BabyBelly Pre-Pregnancy Book

Tips and tricks to help you get pregnant faster

+ BabyBelly Pregnancy Book

What to eat (and avoid) for your baby’s best start

+ BabyBelly Pregnancy Calendar

Weekly tips for every stage of your 40-week journey

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BabyBelly Nutrition Books

Clear, science-based guidance in three easy-to-read e-books, supporting you from trying to conceive through pregnancy to birth.

All the key nutrition tips in one comprehensive bundle — no hopping between articles — so you can make confident choices for yourself and your baby.

We believe every woman deserves the chance to give her baby a lifelong health advantage through the right nutrition choices in the crucial first 1,000 days.

E-book with science-based advice to increase your chances of getting pregnant

BabyBelly Pre-Pregnancy Book

CHF 5.00

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E-book with science-based nutrition advice during pregnancy

BabyBelly Pregnancy Book

CHF 5.00

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E-book with science-based nutrition tips during 40 weeks of pregnancy

BabyBelly Pregnancy Calendar

CHF 5.00

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Learn more

Prefer reading a physical book?

You can order our paperback “A Healthy Start for Your Baby” via Amazon or BoD.

Like the BabyBelly E-Book Bundle, it offers science-based guidance from preconception through pregnancy to birth — in a format you can hold in your hands.

amazon.de – amazon.com – amazon.fr – amazon.es – amazon.co.uk – BoD.ch – BoD.de