BabyBelly Nutrition
How the First 1000 Days shape a lifetime💗
Increase your chances of getting pregnant and give your baby a lifelong health advantage with science-based nutrition during the crucial First 1000 Days
Nutrition for fertility and a healthy pregnancy
BabyBelly Nutrition provides science-based nutrition and lifestyle tips to help boost your chances of getting pregnant and give your baby the best possible start.
The First 1000 Days — small changes, big impact. Epigenetics shows how early nutritional choices can shape your baby’s health forever.
Nutrition and Fertility
Your lifestyle and diet before pregnancy can influence the health of your future baby – and boost your chances of getting pregnant.
Nutrition and Pregnancy
What you eat during pregnancy can impact your baby’s health for life. Set your baby on the right nutritional path during pregnancy.
Pregnancy Calendar Online
Our Pregnancy Calendar will accompany you week by week on your journey to becoming a mom with simple but crucial nutrition advice.
Nutrition and Health: Latest Articles
About us

Birgit Reinshagen
I am a senior nutrition expert with a Master’s degree in Nutrition, passionate about the impact nutrition can have during the First 1000 Days. Research in nutrition and epigenetics shows that nutrition before and during pregnancy can shape a baby’s lifelong health.
I believe every woman should have the opportunity to benefit from the latest scientific discoveries. My mission is to translate nutrition science into practical, evidence-based advice that empowers YOU to make confident choices.

Mia Reinshagen
Even without much experience in website development, I immediately embraced my mom’s idea of creating something meaningful together. What started as a simple suggestion quickly turned into a shared passion project.
We had so much fun designing and building this website and its social channels for YOU, combining our ideas, learning along the way, and shaping something we truly believe can make a difference.
BabyBelly Nutrition E-Book Series🎓
Science-based guidance in three easy-to-read books — supporting you from trying to conceive through pregnancy and all the way to birth.
Everything you need to know about nutrition in one complete bundle — no hopping between articles — just confident choices for you and your baby.
We believe every woman deserves the chance to give her baby a lifelong health advantage through the right nutrition choices in the crucial First 1000 Days.

Boost your baby journey with the BabyBelly E-Book Bundle
A complete nutrition roadmap from trying to conceive to birth✨
Your exclusive, time-limited offer: Get all three BabyBelly Nutrition e-books in one carefully designed bundle and save 30%.
+ BabyBelly Pre-Pregnancy Book
Science-based tips to help you get pregnant faster
+ BabyBelly Pregnancy Book
What to eat (and avoid) for your baby’s best start
+ BabyBelly Pregnancy Calendar
Weekly tips for every stage of your 40-week journey
Why readers love the e-book bundle💗
- Structured and easy to follow — no overwhelm
- Science-based yet practical guidance
- Designed to save you time: key info in one place
- Helps you feel confident in your nutrition decisions
- Instant download after purchase.
Baby Belly Book about Nutrition and Health
You can order our paperback “A Healthy Start for Your Baby” via Amazon or BoD.
Like the BabyBelly E-Book Bundle, it offers science-based guidance from preconception through pregnancy to birth — in a format you can hold in your hands.
amazon.de – amazon.com – amazon.fr – amazon.es – amazon.co.uk – BoD.ch – BoD.de
Our values and science-based beliefs are anchored in three pillars

EDUCATION
We believe every woman deserves access to empowering education.

NUTRITION
We know early-life nutrition plays a key role in shaping lifelong health

HEALTH
We believe health is the foundation of happiness and well-being.


























